22 Feb 2011
The ultimate portable PT kit
The GoFit Ultimate ProGym is the go anywhere, train anytime,
portable gym that comes complete with its own personal
trainer on DVD - Mark Verstegen, a worldwide trainer of pro
athletes and creator of the Core Performance System.
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06 Dec 2010
Skipping - the low cost cardio solution
There are a number of health and physiological benefits
derived from skipping and these include increasing stamina;
improving responsiveness, coordination and reaction time;
toning a range of muscle groups and improving balance.
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Fons Jurgens
Big changes are coming for much-loved Dutch theme park Efteling, with the launch of a Grand Hotel and major new attraction. Its CEO lets us into the plans
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DJW
David & Lynn Willrich started the Company
over thirty years ago, from the Audio Visual
Department of the National Motor Museum,
Beaulieu.
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